Tuesday, 3 March 2015

Bad nights

Saw my new cpn today and we talked about how much I am struggling.
I've been taking lorazepam to calm down when I have woken up at night and wondered whether to take it before I go to sleep to see if it makes a difference and stops the nightmares or helps me to sleep longer
Going to take 1mg before I go to sleep tonight and just hope it helps. I only have 7 tablets to last 2 weeks so they are a bit like gold dust!
If this doesn't work then I'm going to ask to see my psychiatrist - I need to do something